How Does CBD Oil Help with Mental Health? – Newswire

( — April 2, 2019) — One in five people suffer from mental health problems, and they usually range from depression to anxiety. In today’s fast-paced world, it’s very easy to be mentally unfit and managing the symptoms that come with being mentally unhealthy can be exhausting. While there are prescribed medications that deal with mental illnesses, they have their fair share of side effects that affect your physical health as well. Research and evidence have shown that using quality

CBD products like CBD oil tincture can help reduce mental illness symptoms. With regular use of the oil, you will begin to witness the effects in the best way.

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In this article, we will list out the various benefits CBD products have on your mental health.

What are CBD oils and CBD oil tincture?

CBD oil is extracted from industrial hemp and has become a popular, organic remedy that is used for treating common ailments. A cannabis plant has a total of 104 compounds, the prominent ones among these are THC and CBD; these two compounds are mostly used as products that can be consumed for recreational purposes.

A tincture is one of the fastest ways to absorb CBD; they are quick acting and take around 15 to 30 minutes to show any results. The immediate reaction makes it useful in treating any anxiety and pain. However, since the tinctures are potent, it can be tricky to distinguish the exact dosage you will need. So, you can either measure or calculate the dosage as you go or ask the retailer what’s the best dosage for you.

CBD’s relation to mental illness:

There is still much research being done about CBD oils and their benefits on the human mind and body, along with its ability to manage certain ailments. The studies that have been done so far talk about the advantages it has, and how cannabis and hemp extract can help people who suffer from drug addiction and anxiety/depression.

Alleviating stress:

CBD is famous for its benefits and its ability to reduce anxiety attacks and help the patient manage their stress levels effectively. Stress is often the trigger that results in intense anxiety episodes and elevates a person’s mental disorder.

When people go through stress, they usually enter the “fight or flight” mode; this state includes elevated heart rate, dilated pupils, and increase in blood pressure. This also means that your body begins to release excess amounts of cortisol, a stress hormone. When you’re in a constant state of stress due to work or personal issues, your body goes into overdrive thus, leading to various anxiety disorders.

People who get anxiety attacks due to stress, struggle with panic attacks and heart palpitations, among many other issues. CBD helps regulate the production of cortisol and encourages the brain to release more endocannabinoids that induce a feeling of peace in the body.

CBD can promote cognitive functions:

Research has shown that if you regularly consume CBD products, it can improve your cognitive abilities. Mental illnesses like depression, bipolar disorders and so on, happen due to a chemical imbalance in the brain, and in extreme cases, they can directly impact a person’s neurology.

Also, when you purchase CBD oils, you have to conduct thorough research. Many brands claim to sell good quality CBD oils, but most of them will have some contaminants. If you’re on medication, then it’s vital that you consult your physician before you decide to purchase it; this way, you will know the proper dosage to use as well.

Regulates sleeping patterns and digestion:

If you have any mental illness, you will suffer from sleep disorders as well. The interrupted sleep cycles can also affect your digestive system and other regulatory functions in your body. People who suffer from depression either sleep too much or too little. Our bodies need the right amount of sleep to heal and rejuvenate. If you have poor sleep cycles, it can lead to severe mood swings, social anxiety, and eating disorders. CBD oil tincture enhances your endocannabinoid system and promotes good sleep, and it also triggers the release of stomach enzymes that promote healthy digestion.


CBD oil tinctures and CBD treatments not only have a few side effects, but they are also known to reduce weight gain or any hormonal irregularities. CBD oil is still being tested, and the benefits it has for childhood epilepsy is yet to be brought to light.

CBD has minimal amounts of THC, and this means that it will rarely be found in a positive drug test. Now, if you have marijuana, then it will most likely show up. If you’re still unsure, then you can have a word with your employers about the use of CBD oil during work hours.



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