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Go here to learn more about CBD :
I go over dosage for using CBD for sleep.
Read the article at CBD School:
Source is the Mayo Clinic guide:
From the Mayo Clinic: “The below doses are based on scientific research, publications, traditional use, or expert opinion. Many herbs and supplements have not been thoroughly tested, and safety and effectiveness may not be proven. Brands may be made differently, with variable ingredients, even within the same brand. The below doses may not apply to all products. You should read product labels, and discuss doses with a qualified healthcare provider before starting therapy.”
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