Think CBD oil is only popular with young people? Think again.
A survey done by Remedy Review shows that 89% of seniors would recommend CBD oil to their friends. CBD oil is becoming increasingly popular as a way to treat anxiety, depression, chronic pain, inflammation, and many more issues.
These claims are backed by strong evidence accumulated in a large number of health studies performed over the last couple of decades. A lot of these studies were performed on rats or mice initially but have moved onto successful human studies as well.
With increasing evidence to back the effectiveness of CBD oil, it’s time to start integrating it into health treatments for people of all ages.
What is CBD Oil?
According to CBDKyro, CBD, or cannabidiol, is a chemical compound derived from the marijuana plant that has many health and wellbeing benefits. Even though it comes from the marijuana plant, it does not have the psychoactive effects because it does not contain THC.
CBD is often administered orally as CBD oil, but some users have been known to incorporate it into edibles or vape it as well.
Why is it Good for Seniors?
In the survey done by Remedy Review, seniors listed these top five reasons for turning to CBD oil:
- 42% said inflammation
- 9% said chronic pain
- 6% said poor sleep quality
- 8% said arthritis
- 4% said anxiety
There are many studies that point to CBD oil as an effective treatment for these issues.
Inflammation from injuries and arthritis is a common concern among senior citizens. This pain may inhibit them from partaking in certain activities or being social. It can also interrupt sleep.
One study evaluated the effect of CBD on inflammatory pain in rats. The rats were given the substance orally for a week after an injury. CBD proved to have anti-inflammatory effects and modified the response of the immune system to prevent inflammation.
This study proved that CBD is useful as an anti-inflammatory and also a prevention treatment for chronic pain.
Chronic pain can result from many different health issues. It could be arthritis, it could be related to a health condition, or it could be related to new and old injuries. Chronic pain limits mobility and can have a serious negative effect on mental health.
A study of the effects of CBD oil on chronic pain resulting from multiple sclerosis is a great indicator that it can help with chronic pain resulting from other health problems.
This study ran for 5 weeks with a placebo group. It involved 66 people diagnosed with MS who experienced central pain. Cannabidiol was administered orally with a spray bottle as needed up to a maximum of 48 sprays in 24 hours.
The results showed that those with a placebo spray used it 19 times a day on average while those with the CBD spray used it only 10 times a day on average. It helped to reduce the intensity of the pain which also allowed the patients to get a more restful sleep.
Common arthritis treatments can come with a lot of negative side effects. But, studies have shown that CBD can help manage arthritis and inflammation without these side effects when applied topically.
A study was performed on rats to see the effects of CBD on inflammation and pain resulting from arthritis. The gel was applied to arthritic joints for four days. The joints were measured regularly to assess the level of inflammation.
The gel proved to reduce the swelling and actually thickened the membrane on the arthritic joints. Not only did it manage symptoms, but it actually helped to repair the damage.
Anxiety and Depression
According to HealthcareWeekly, CBD oil is most commonly known for its anti-anxiety properties. Seniors can experience a lot of anxiety and depression due to declining health, decreased mobility, or decreased cognitive abilities.
In a case series documenting the anxiety levels and sleep quality of 103 patients, patients were given CBD in a capsule form every morning. After only a month, CBD proved to be a useful treatment for both anxiety and poor sleep quality.
The study reported that 79.2% of participants reported a decrease in anxiety and 66.7% said their sleep improved in the first month and then fluctuated with continued usage.
Another study was done to test the antidepressant effects of CBD on mice. They found that when they put mice through stressful tests, the ones given CBD were able to take shorter breaks and were more energetic and curious after the tests than mice who were not given CBD.
Poor Sleep Quality
Seniors suffering from chronic pain or mental illness can have a difficult time sleeping. Taking CBD can improve sleep quality because there is scientific proof that it can reduce chronic pain, anxiety, and depression.
When seniors are experiencing less physical pain and emotional turmoil, they are better able to fall asleep and stay asleep.
The seniors who were surveyed by Remedy Review listed the above topics as some of the main reasons that they started using CBD oil. Many of them reported an improvement in these conditions after regular usage of CBD.
Here are the top five symptoms that seniors say improved:
- 61% said reduced pain
- 6% said improved sleep quality
- 30% said reduced anxiety
- 30% said stress relief
- 3% said improved mood
Overall, the number of seniors who reported a good quality of life rose from 31.1% to 65.6%.
With all of these proven benefits, it’s no wonder that senior citizens are embracing CBD oil treatments. It offers a lot of health and wellness benefits and almost no side effects. It’s likely that seniors will continue to hold CBD oil in high esteem as we discover more and more uses for it.